Testimonial – Personal

Before working with Karen as my Coach I was feeling totally overwhelmed, exhausted and drained.  I couldn’t see how to make things work with my career and life balance.  My health was suffering.

I have been meeting with Karen each month for almost a year and it has been the best investment in myself I have ever made. I look forward to our coaching sessions with anticipation, they have changed my life for the better.  I feel I am in a much stronger position both career wise and personally.  I feel in control of my future now.  

Having a balanced, positive outlook on life from all angles is what it is all about.  

If you are thinking about engaging with a coach to make positive changes in your whole life, then I would recommend Karen as the person to help you make this change.

Go for it! 

Christina - SES Business Manager


This process is dynamic and fun, and challenging. Really life changing!

Suitable for anyone wanting to make positive changes or facing difficult life challenges

  • empty nest

  • relationship change

  • life stage changes

  • back to work

  • future plans / goals

The 12 month program is designed to keep individuals on track and motivated to achieve the goals they set for the year.

This ensures the best results for the client.

12 x 1.5 hour sessions where you will really integrate the skills that will last you a lifetime.

The coach guides and supports.

Option two: QUICK FIX 1:1 COACHING

If you have a particular issue you wish to work on this option could work for you.

Some people just want to sit down with someone who will listen, and help guide them through the process of change.

1.5 hour sessions as you require them.